Wednesdays 6:00-7:30pm March 8th, 15, 22 (No Class 29th), April 5, 12, 19, 26th Jackson Wellsprings Community Room, Ashland OR
$90 Full 7 Week Journey $15 Drop-ins (see event invite for details at https://www.facebook.com/events/674485709396366/
Series & Format Description: Join the Creatrix of Omnique Method Ritual Embodiment, Monique Trinity Rose, as for the first time we offer this alchemical format in the container of a weekly 1.5 hour yoga class! Get your weekly vinyasa yoga fix, while integrating into the practice all the other tools and gems that come with the OM format (chi-going, Temple Dance, mudras, martial arts, bellydance, fitness conditioning, priestessing practices, and beyond).
In this series we will be breathing, praying, and dancing through our 1.5 hour OM "Flows"; each one a uniquely tailored embodiment evokation of each of the 7 foundational archetypes. Each one with its own unique music mix by our music alchemist, BC based Manuel Matsya, which transmit the specific frequency of each of our archetypes, creating an ancient-modern multi-dimensional, deep, and beautiful soundscape for our journeys. The OM "Forms" and "Polarity Drills" will also be woven into our Flow.
(Note: This series is the Flow workshops only, and will not include the OM Practice Companion materials. If you are a new student and would like to recieve these supplemental documents and practice videos, email me with this request and they can be provided at an addiitonal fee.)
Open to all women who are ready to awaken their full spectrum experience, sweat, inquire, take risks, discover, and play! No technical dance experience necessary (though an intermediate level experience in hatha yoga is highly recommended)... only a desire for refined strength and grace, and an eagerness and courage for inner alchemy.Opening registration for our new 7 week Spring Class Series starting the first week of March!