Weekend Yoga Workshop - June 8 and 9 with Reanna Feinberg
April 10, 2019
2-Day Yoga Workshop, at the Jackson Wellsprings with Reanna Feinberg, R.Y.T.; 11:00 AM - 2:00 PM, Saturday & Sunday, June 8th & 9th.
In this fresh and invigorating season of Spring, the seeds of inspiration begin to ripen within ourselves, nourishing the innate drive to be open and free. This yoga Workshop, "Unwind the body, Unwind the Mind," will support this natural inclination.
Two of the primary tools to unravel the body and mind are twisting and inversions. In this 2-day Yoga Workshop we will explore them both. They are also 2 of the most effective tools to stimulate the lymphatic and immune systems, create space and health between the joints and vertebrae, improve digestion, lift and nourish the organ body, relieve stress, cleanse and refresh body and mind.
Saturday's class will focus on twisting and utilizing the many spiral patterns present within the body to unravel the acute and accumulated tensions we hold.
Sunday's class will focus on using inversions and the 4 distinct curves of the spine to effectively create healthy function in, and space between, the vertebrae and other joints and organs within the body.
You can attend either day singularly or attend both!
There is a discounted rate of $35 per class or $65 for both if you pre-register and pay before Saturday, May 25th. The drop in rate is $45 per class.
Respond at www.FeinFormYoga.com with questions or to pre-register